Overview of Bard Yoga Club
Bard Yoga Club aims to introduce students to a holistic yoga practice which engages all segments of yoga (community, meditation, and asana). The classes are typically an hour and fifteen minutes long. The class is taught by a professional and certified instructor. Alternatively to most yoga classes, the class aims to foster community discussion surrounding yoga as well as practice yoga. The club focuses around the Shambhavananda yoga practice which is a form of Hatha yoga. Due to the fact that most students are beginner, vinyasa practices are saved for once a month.
Club Officers Samantha Tomecek Jackie Zeller (abroad this sem